Why does nature make us happy?
A new scientific report from the University of Exeter (read here) has been shared widely on social media and wildlife news sites in the past few days and I thought I might share...
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Tagged: health
6 Reasons I Spend Time In Nature
I spend the majority of my free time outdoors: birding, writing, taking pictures, recording, watching and, occasionally, ambling absent any particular aim. For me, the wilds that lie beyond my front door are...
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Viriditas
*Originally posted in February 2015 on www.thereremouse.com So I’m reading ‘Red Mars’ by Kim Stanley Robinson. I’ve always been a huge fan of Science fiction (particularly Hard SF and Dystopian) and after recently discovering...
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Forest Bathing (Shinrin Yoku)
*Originally posted in December 2015 on www.thereremouse.com Take two trees and call me in the morning… Many of us work too much, don’t play enough, struggle with insomnia, fatigue and headaches. Many of...
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Best way to be healthier? Go outside, nature is proven to significantly benefit our health
Are you looking for something that will help you be healthier, fitter, feel better, whilst also being stimulating, flexible and not cost you a small fortune? Well, it is right outside your door. Nature is proven...
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